Hack Your Mindset with Jenni

Q&A with Caroline Moore Event Coach - 

Caroline has produced and ridden horses up to 4* level, competing at Badminton, Burghley, Bramham and Blenheim, as well as overseas.

Caroline, who is a British Eventing Youth Performance Coach, now focuses mainly on coaching riders and other coaches to improve their skills, with the main aim to develop confidence and belief by building correct foundations. Caroline also coaches our own superstar sponsored rider Felicity Collins Eventing and Ros Canter Eventing (and part owns Ros' World Champion horse Allstar B).

We covered so many elements of a rider's mindset from a coach's perspective - including - how to find role models, getting the basics right, focusing on the right things in both training and competition, dealing with the pressures of the limelight and social media (& parents!), plus a few hints and tips on how to ride certain elements and how to train your horse.

Q&A with Jo Alderton Rider, Groom, Para Coach from Redbrook farm Home to Ride2achieve RDA

Jo's focus is on what you can achieve and not what you can't! She coaches riders all the way up to International Para riders and helps them to get the best out of their abilities. Her fresh approach and her won journey around mental health and mindset is also fascinating. We chatted about the importance of the team around you, how any rider needs to focus on ability and how important it is to support the horse as one of the team in any discipline.

Q&A with Krista Jones of From the ground up

Krista is a serious amateur rider and also font of knowledge about horses feet and bodies! We discussed her journey overcoming serious competition anxiety that really affected her dressage performance - how she went from personal worst to personal best in a few months by changing her mindset! We also covered myths around feet, barefoot rehab, bodies, setting up a yard and Krista's own fascinating story.

Q&A with Nadia DiLuzio​ from Tales of an Anxious Amateur

We discussed overcoming fear, dealing with anxiety, the highs and lows of showing, the fine line between confidence and being cocky, mental health and how Shout is an amazing service to know about and be a part of.

Join us whilst we chat about Cassy's incredible time learning with Turville Valley Stud, more information about learning Working Equitation (how it helps improve your dressage and jumping too), Inhand work to improve your horses' way of going and your scores and finally plaiting - why Cassy loves it and how you can learn to as well!

In this episode we cover loads of topics including - Social Media (with lots of hints and tips), Rider Sponsorship, Competing and training in Dressage whilst in full time work, Leaving a career to set up a business and of course Mindset!!

We talk about - Physio and horse’s bodies, Rehab plans, Nicky’s own varied journey & Mindset of course! Nicky has lots of interesting answers to questions about what to do to get your horse in tip top condition....

We talked about -
Iberians horses, the fun of Working Equitation, Parade classes and Champagne classes (riding whilst drinking fizz!!)
Equine Assisted Leadership Development and Leading in Uncertainty
The importance of values and living by them, Goals and Overcoming Impostor Syndrome.

 

Chatting with Jodie Seddon of Stonehill Sport Horses top level eventer, show jumper, Lawyer, livery yard owner and rehab specialist! We cover - Training, Rehabbing, Mindset and Equine Contract Law (including Furlough, Rider contracts and what to get updated right now).

Q&A with Jake from Little Bentley Eventing - **warning it contains Jake's warped sense of humour!! We talk about business in the current climate, his mindset around competing, the new online training competition and #buddydontbully 

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