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Welcome to the Hack your Mindset Podcast! We chat about how to master your mindset, make changes to it, decide what you want in life, get rid of the things in your way, get a plan in place and actually make it happen! Full of hints, tips, thoughts and interviews and much more with Jenni Winter- Leach, “The Mindset Hacker” - Master Mindset and Performance Psychology Coach, Speaker and Trainer and Founder of Flying Changes Coaching.
Episodes
Monday Apr 27, 2020
Monday Apr 27, 2020
Q&A with Caroline Moore Event Coach -
We covered so many elements of a rider's mindset from a coach's perspective - including - how to find role models, getting the basics right, focusing on the right things in both training and competition, dealing with the pressures of the limelight and social media (& parents!), plus a few hints and tips on how to ride certain elements and how to train your horse.
Sunday Apr 26, 2020
Sunday Apr 26, 2020
Q&A with Jo Alderton Rider, Groom, Para Coach from Redbrook farm Home to Ride2achieve RDA
Jo's focus is on what you can achieve and not what you can't! She coaches riders all the way up to International Para riders and helps them to get the best out of their abilities. Her fresh approach and her won journey around mental health and mindset is also fascinating. We chatted about the importance of the team around you, how any rider needs to focus on ability and how important it is to support the horse as one of the team in any discipline.
Friday Apr 24, 2020
Friday Apr 24, 2020
Thursday Apr 23, 2020
Fear, Anxiety, Confidence vs Cockyness & Mental Health with Nadia DiLuzio
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Monday Apr 20, 2020
Monday Apr 20, 2020
Join us whilst we chat about Cassy's incredible time learning with Turville Valley Stud, more information about learning Working Equitation (how it helps improve your dressage and jumping too), Inhand work to improve your horses' way of going and your scores and finally plaiting - why Cassy loves it and how you can learn to as well!
Friday Apr 17, 2020
Katie shares her expertise about Riviera PR & Deciphering Dressage
Friday Apr 17, 2020
Friday Apr 17, 2020
In this episode we cover loads of topics including - Social Media (with lots of hints and tips), Rider Sponsorship, Competing and training in Dressage whilst in full time work, Leaving a career to set up a business and of course Mindset!!
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
We talk about - Physio and horse’s bodies, Rehab plans, Nicky’s own varied journey & Mindset of course! Nicky has lots of interesting answers to questions about what to do to get your horse in tip top condition....
Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
We talked about -
Iberians horses, the fun of Working Equitation, Parade classes and Champagne classes (riding whilst drinking fizz!!)
Equine Assisted Leadership Development and Leading in Uncertainty
The importance of values and living by them, Goals and Overcoming Impostor Syndrome.
Friday Mar 27, 2020
Friday Mar 27, 2020
Chatting with Jodie Seddon of Stonehill Sport Horses top level eventer, show jumper, Lawyer, livery yard owner and rehab specialist! We cover - Training, Rehabbing, Mindset and Equine Contract Law (including Furlough, Rider contracts and what to get updated right now).
Monday Mar 23, 2020
Monday Mar 23, 2020
Q&A with Jake from Little Bentley Eventing - **warning it contains Jake's warped sense of humour!! We talk about business in the current climate, his mindset around competing, the new online training competition and #buddydontbully
Want some help? Then book your Free Discovery Call now - https://www.flyingchangescoaching.co.uk/book-now.html