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Welcome to the Hack your Mindset Podcast! We chat about how to master your mindset, make changes to it, decide what you want in life, get rid of the things in your way, get a plan in place and actually make it happen! Full of hints, tips, thoughts and interviews and much more with Jenni Winter- Leach, “The Mindset Hacker” - Master Mindset and Performance Psychology Coach, Speaker and Trainer and Founder of Flying Changes Coaching.
Episodes
Sunday Apr 26, 2020
Sunday Apr 26, 2020
Q&A with Jo Alderton Rider, Groom, Para Coach from Redbrook farm Home to Ride2achieve RDA
Jo's focus is on what you can achieve and not what you can't! She coaches riders all the way up to International Para riders and helps them to get the best out of their abilities. Her fresh approach and her won journey around mental health and mindset is also fascinating. We chatted about the importance of the team around you, how any rider needs to focus on ability and how important it is to support the horse as one of the team in any discipline.
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