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Welcome to the Hack your Mindset Podcast! We chat about how to master your mindset, make changes to it, decide what you want in life, get rid of the things in your way, get a plan in place and actually make it happen! Full of hints, tips, thoughts and interviews and much more with Jenni Winter- Leach, “The Mindset Hacker” - Master Mindset and Performance Psychology Coach, Speaker and Trainer and Founder of Flying Changes Coaching.
Episodes
Friday Apr 24, 2020
Friday Apr 24, 2020
Q&A with Krista Jones of From the ground up
Krista is a serious amateur rider and also font of knowledge about horses feet and bodies! We discussed her journey overcoming serious competition anxiety that really affected her dressage performance - how she went from personal worst to personal best in a few months by changing her mindset! We also covered myths around feet, barefoot rehab, bodies, setting up a yard and Krista's own fascinating story.
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