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Welcome to the Hack your Mindset Podcast! We chat about how to master your mindset, make changes to it, decide what you want in life, get rid of the things in your way, get a plan in place and actually make it happen! Full of hints, tips, thoughts and interviews and much more with Jenni Winter- Leach, “The Mindset Hacker” - Master Mindset and Performance Psychology Coach, Speaker and Trainer and Founder of Flying Changes Coaching.
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Friday Aug 13, 2021
Friday Aug 13, 2021
Trauma - the unspoken truth. With Julia Fairfax. Trauma is at the root of most issues in humans and horses. Anxiety, depression, stress, worry, etc are all side effects of unhealed trauma which in humans often dates back to childhood and in horses to invariably being handled inappropriately and moved from pillar to post. Trauma recovery is a key cornerstone of Julia’s work. You cannot manifest the life of your dreams whilst being weighed down by your past and horses cannot be free to be their true selves until core issues are addressed and healed.
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